2017-2018 Undergraduate Catalog/Handbook 
    
    Aug 17, 2018  
2017-2018 Undergraduate Catalog/Handbook [ARCHIVED CATALOG]

MUSC 0225 - Alexander Technique


Credits: 2

This course is an introduction to the alexander Technique, a unique methods to attain greater ease of movement. Students will learn to recognize subtle ways in which habitual patters of movement contribute to physical tension, anxiety and even injury. This discovery is achieved through explorations leading to awareness and an understanding of the inter-relationship of an individual’s thoughts and physical condition.