2020-2021 Undergraduate Catalog 
    
    Jun 04, 2025  
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2020-2021 Undergraduate Catalog [ARCHIVED CATALOG]

MUSC 0225 - Alexander Technique

Credits: 2

This course is an introduction to the alexander Technique, a unique methods to attain greater ease of movement. Students will learn to recognize subtle ways in which habitual patters of movement contribute to physical tension, anxiety and even injury. This discovery is achieved through explorations leading to awareness and an understanding of the inter-relationship of an individual’s thoughts and physical condition.
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