2021-2022 Undergraduate Catalog 
    
    Dec 13, 2025  
HELP
2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]

MOVP 0113 - Fitness for Adults: Walking

Credits: 1

Designed to introduce students to the basic fundamental skills of fitness walking: proper techniques for stretching the different muscles, proper warmup, work-out and cool-down. The student will demonstrate these skills by applying them to the activity through practice. Each student will gain confidence in fitness walking as a lifetime healthy activity
Catalog Navigation
  Catalog Home
  Academic Calendars and Important Dates
  About the University
  Admission
  Tuition, Fees, and Refunds
  Financial Aid
  Academic Policies
  Graduation Requirements and Procedures
  Common Core
  Undergraduate Academic Departments and Programs
  Programs of Study
  Course Descriptions
  Academic Support Services
  Additional Educational Programs
  Student Handbook
  Trustees, Administration and Faculty
  Maps and Directions
  Archived Catalogs