MUSC 0225 - Alexander Technique

Credits: 2

This course is an introduction to the Alexander Technique, a unique method to attain greater ease of movement. Students will learn to recognize subtle ways in which habitual patterns of movement contribute to physical tension, anxiety and even injury. This discovery is achieved through exploration leading to awareness and an understanding of the inter-relationship of an individual’s thoughts and physical condition.

Catalog

WHAT PATH WILL YOU TAKE?

Westfield State University

MUSC 0225 - Alexander Technique